Stress impacts lives either positively with motivation and action or negatively with toxic stress. Negative stress is activated by anxiety, injustices and pressure. Continual activation of toxic stress impacts on mental, emotional and physical health. Stress Free Life has 24 days of insights and processes that apply to relationships, finances and daily situations. These principles will enable a person to detect areas that activate negative stress. They will discover strategic keys that empower them to live a healthy and productive life that is free from pressure and intense stress.

Stress Free Life: 24 Days of Insights and Processes includes:
• Anxiety and Stress Activators
• Anxious Thinking
• Processing Worry
• Projected Anxiety
• Stress and Frustration
• Alleviating Stress and Pressure
• Panic Attacks